
Welcome to the "Uplifting Conversations" podcast with your host, Kay Hamilton! If you're seeking inspiration, empowerment, and practical insights for your journey towards courage, change, and transformation, you've come to the right place. Join Kay and her dynamic lineup of guest speakers every week as they delve into the realms of healing, personal growth, and holistic well-being.
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Kay Hamilton is a seasoned meditation coach, transformation expert, and dedicated advocate of Young Living essential oils. With a passion for guiding individuals through life's transformative moments, Kay's podcast is a hub of wisdom, positivity, and actionable strategies. Discover the art of cultivating courage and embracing change as Kay shares her expertise in meditation techniques and courage activation.
Through engaging discussions, you'll learn to overcome challenges, let go of fears, and step into your authentic power. Unlock the potential of holistic healing with Young Living essential oils as Kay and her guests explore the remarkable benefits of aromatherapy, relaxation, and natural wellness. From enhancing mood to supporting physical well-being, these potent essential oils offer a holistic approach to vitality and balance. Experience the power of transformation coaching firsthand as Kay dives deep into conversations about personal growth, mindset shifts, and achieving your fullest potential. With her compassionate guidance, you'll be empowered to create lasting change and embody the transformation you desire.
Each episode of "Uplifting Conversations" is an opportunity to engage with thought-provoking discussions and practical takeaways. Whether you're seeking guidance on meditation practices, curious about the world of Young Living oils, or eager to explore the landscape of holistic coaching, this podcast offers something for everyone on the path to well-being and transformation. Tune in weekly to join Kay Hamilton and her inspiring guest speakers as they embark on a journey of uplifting conversations that illuminate the road to courage, change, transformation, and healing. Subscribe now and elevate your life with insights that nurture your mind, body, and spirit.
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Drawing from her extensive knowledge of essential oils, Kay empowers her clients to harness the natural healing properties of these oils for physical, emotional, and mental balance. Her expertise in essential oils allows her to guide individuals in creating personalised wellness routines that promote vitality and overall well-being.
By tapping into the symbolism and energies associated with different colours, Kay helps her clients gain insights into their emotions, beliefs, and aspirations. This powerful combination of essential oils and colour readings provides a holistic approach to healing, allowing individuals to address both the physical and emotional aspects of their well-being. With a wealth of wisdom and a genuine passion for guiding others towards wellness and self-empowerment, Kay Hamilton is a trusted partner for those seeking to enhance their lives through the harmonious integration of essential oils, colour symbolism, and holistic coaching. You can book your one on one transformational session via Kay's website : www.KayHamilton.com
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This week Kay is joined by Mel Craven Mel began her Coaching Journey as an Australian Social Worker in 1998. Working in Hospital, Community and Health Settings, with Women, Men, Children and Families. Traveling to the Middle East with her partner and three sons, Mel began a new career as a Yoga Teacher and Reiki Master sharing Mindfulness Techniques and Energy Healing with Teachers, Parents and many professionals struggling with burnout and stress. Returning to Tasmania in 2020 I worked again in Mental Health Counselling with both Adults and Adolescents. Since then Mel and her family are living in an isolated community in Northern Territory where she works as a Life Coach in Nhulunbuy in East Arnhem Land. She now fully embodies her - I am now living MY reason for being here on this Earth! Combining her two greatest passions - Counselling and Yoga (including movement, breath work, energy healing, reiki, sound healing, aromatherapy, light language and laughter!) Mel believes that everyone is being called back to their hearts - to listen to the language of their soul. Mel is available to support this journey with those who have hearts and minds to step into their full expression of who they are. You can connect with Mel via her website - www.melcraven.com