Uplifting Conversations With Kay Hamilton Podcast

UPLIFTING CONVERSATIONS - ESSENTIAL OILS & ASTROLOGY TIPS

Join Kay Hamilton & Bridget Avgoustakis sharing their oil wisdom and astrological and tips for you for January 2023 so that you can be empowered as you navigate your way forward.
 
www.KayHamilton.com
 
 

UPLIFTING CONVERSATIONS with Jesse An George Nichols George

Do you listen to your inner voice? 'Divine nudges' are the words I use to describe what motivates me to take action and create the change or step into a new direction in life. It takes courage to set yourself on a new course of action or direction. This is often a time when you have to take stand and create new habits, leaving the old behind. As you stretch, grow and make the changes you can feel pulled and pushed in new ways. Sometimes this will mean that you no longer resonate with people, interests, eating habits, places you visit or work you are doing. It is a time to 'brave up' while you step into the new version of yourself as you 'let go' of what others think about you. Rather, you make a decision to lead by example and find your tribe of those who resonate and support you. We are influenced by those close to you and as you move on from what is not working for you, you will align with those who are on your path of purpose and change for the better. Magnify Your Purpose is the blend that will support your transformation and help you eliminate procrastination. It will give you the strength and determination to step into your personal power as you magnify your purpose with ease and grace.
 
www.KayHamilton.com

UPLIFTING CONVERSATION with KAY HAMILTON & BRIDGET AVGOUSTAKIS

This week's Uplifting Conversation I talk with Bridget Avoustakis, the creator of Life from the ground up. Taking a holistic approach to Wellness and living a optimal human existence, I have incorporated Health, Wellness and Astrology. This combination is a powerful trio that when used together will help you create a better life for yourself. At the heart of this approach is understanding yourself as much as possible. Wellness coaching looks at nutrition, exercise, stress and energy management and your psychological approach to life. Astrology is basically a map of the planetary influences in your life and by looking at this map, you can gain valuable insight into who you are, discover deep aspects of yourself, find hidden strengths and see the patterns that weave through your life. I have personally been interested in astrology since the ’80s and started studying formally in the early 2000s. I undertook professional studies with Wellness Coaching Australia completing a Health, Nutrition and Lifestyle certificate in 2013. In 2020 I completed a Professional Certificate in Health and Wellness Coaching and I'm looking forward to assisting people through their own unique journeys in time. Helping people reframe their stories, using them as a learning experience and finally using them as a source of inner power. My role is to support and encourage clients to take responsibility for their own health, make positive and sustainable lifestyle choices to not only reach health goals but also find spiritual growth. If you would like to work with me One on One or join me in a small group environment.
Let's chat over a free introductory call.
www.LifeFromTheGroundUp.com.au
www.KayHamilton.com

Uplifting Conversation With Kay Hamilton Transform Emotions with Essential Oils -Episode 7

Essential oils are  valuable tools to support your powerful inner transformation. Kay shares her knowledge on how to use the Feelings Collection oils to support you to break free of old patterns that are holding you back so that you can rise above those challenges that can make life a challenge for you. Pure essential oils are a delightful way to give yourself the self nurture, you deserve. They increase your confidence and are the perfect to add to your daily routine to amplify your intentions and mindset goals.
www.kayhamilton.com
www.myyl.com/kayhamilton

Uplifting Conversations Episode 6 - Essential oils for busy mums

This week Kay will bring you a list of essential oils that will support those busy Mum's who need something to grab to support herself and her children. Essential oils are nature's natural gifts that are powerful and very effective for supporting you in those times when you need to bring more peace and calm into your life. They can be uplifting and supportive when you are feeling discomfort or feeling overwhelmed or drained. Children respond well to essential oils and they enjoy choosing their favourite aromas to help them feel calm and confident. Pure essential oils are a necessary addition to a busy Mum who wants to keep up with the demands of raising a family. Reach out for a Complimentary Wellness Clarity call with Kay to help you get set up to support you and your family's needs.
 
www.myyl.com/kayhamilton
www.kayhamilton.com

Uplifting Conversation with Kay Hamilton - 10 Essential Oils to support Wellness

This week Kay Hamilton, an essential oils enthusiast, walks you through a list of 10 essential oils that have been traditionally used in Aromatherapy to support wellness. Young Living essential oils are the worlds most popular oils because they hold a high vibration which is in harmony with the body, mind and spirit.Young Living uses organic and sustainable farming practice's to produce high quality oils that smell delightful. Today people are looking for effective ways to support themselves and their family using natural options.Essential oils have been used for thousands of years and they offer simple and effective ways to support the family. Kay walks through the Wellness Collection from Young Living sharing what you can use and how they can be used, stating what they have been listed for with the TGA in Australia. You will find this show informative and reassuring that essential oils have worthwhile properties for every household that wants to support health and wellbeing naturally.
 
https://www.KayHamilton.com
 

Uplifting Conversation with Kay Hamilton & Mel Craven - Episode 4

Enjoy this conversation with Kay Hamilton and Mel Craven a Yin Yoga teacher shares her story of how she navigated her "burn out" from being a stressed out Mum. Mel and her husband have taken some huge life changing risks to stand firm in her conviction to follow her heart and souls calling to take care of herself and family. Mel shares her tips and techniques of using mindset, yoga practices and pure essential oils to survive the past few very challenging years of trauma where she has been able to keep balanced, strong, happy and healthy.
 
www.KayHamilton.comwww.MelCraven.com

Uplifting Conversation with Kay Hamilton & Zita Bush

Join us to listen to Zita Bush sharing her story of how she navigates change through her passion of INNER THREADS.
Zita is actively stepping into her passion with courage to fulfil her dream of creating supportive communities.
Zita expresses her passion for connecting with the inner journey of returning to the inner knowing of the self through creativity. Inner Threads is all about getting in touch with your own inner threads and transforming your internal processing into a meaningful fabric.As Zita integrates her deep internal processing the colours’ and yarns that she works with are intertwined are symbolic of the internal transformational process.
Zita is a natural connector, her expertise and ability to connect people to create community is her passion as she passes on her own life’s lesson to others to support them to stand in the power.More recently Zita discovered the benefits of integrating Young Living oils to support her own empowerment journey. Now she and her son Keely both enjoy the many benefits of using essential oils which have increased peace, harmony and happiness in their lives.
www.KayHamilton.comhttps://www.instagram.com/inner_threads/?fbclid=IwAR2NWL-IWZPzS6xhu6ZPqDrM9urTtF0ryiYYTTJ18RzbTx1oIIzkxW02-JA

Uplifting Conversations with Kay Hamilton and Susan Skyring

Kay Hamilton brings you an empowered conversation with Susan Skyring to ignite and inspire you to explore new and exciting possibilities in your life and business. Kay and Susan both share their passion for using Young Living essential oils to support their clients with the inner transformation.
 
Susan Skyring is a well-known Australian Clairvoyant Medium and Feng Shui Consultant. With over 20 years’ experience predicting, guiding, teaching personal spiritual development and DIY Feng Shui workshops all over Australia, Susan is now based in North-eastern Tasmania, Australia, Susan gives powerful sessions online for her clients, across Australia and the globe. Her uncanny ability to predict her client’s current life circumstances and to guide them forward to achieve the outcomes that they wish for themselves, keeps them coming back to see her year after year. Susan has recently published The Australian Wildlife Guidance Cards a powerful tool for professional readers and wildlife lovers across the planet. Each creature in the set of 47 illustrated cards has a personal spiritual and educational message. They remind us that we are all connected to each other and the planet itself.
 
https://www.KayHamilton.com
https:/www.SusanSkyring.com

Uplifting Conversation with Kay Hamilton and Catherine Morse

Kay Hamilton is known as the Courage activator, she loves to ignite your ability to take the steps needed to create the changes you desire so that you can life filled vitality, happiness and joy. Join Kay Hamilton and Catherine Morse to learn about why Catherine was inspired to look in to alternative health options that lead Catherine to successfully develop her own healing modality.Catherine discusses the value of the help she gains from using the pure vibrations of Young Living essential oils in her healing practice.
 
www.KayHamilton.com